Girl Got Faith
  • About
  • Magazine
    • Bible
    • Relationships
    • Beauty
    • Lifestyle
  • Watch
  • Resources
Popular
Q&A Series: How Can I Best Deal With...
Q&A Series: How Do I Balance Spending Time...
Q&A Series: How Do I Know I’m Going...
Q&A Series: How Can I Stop Being Angry...
Q&A Series: Why Do Bad Things Happen?
Q&A Series: How Do I Get Over Jealous...
Here’s Why Your Questions Matter
An Interview with Elle Limebear
Why Community Is So Important
An Interview with Joshua Luke Smith

Girl Got Faith

The teen girl's guide to a faith-filled life.

  • About
  • Magazine
    • Bible
    • Relationships
    • Beauty
    • Lifestyle
  • Watch
  • Resources
0
FaithLifestyle

When The World Feels Overwhelming…

written by Chloe Ados March 18, 2022
When The World Feels Overwhelming…

Hey there sweet GGF reader,
I hope these words find you in a good place, and if not, if you are feeling overwhelmed with fear or
anxiety then this article is just for you!

2022 has already been heavy, there have been so many things going on and endless heart-breaking news. We are finally coming out of a pandemic and are going into yet another challenging time of conflict, one that is affecting so many people.

At times like this, when so much is happening, I know that our personal well-being can be so easily overlooked. When we feel overwhelmed we might want to isolate ourselves, become increasingly irritated, or frustrated. Maybe you feel like these feelings of dread and anxiety should be easy to overcome, yet they’re not leaving you alone. Or, you may feel like your emotions aren’t important enough to deal with. However, feeling emotionally and mentally overwhelmed is a natural response to having so many things going on at once. You are not alone.

Things you can do for YOU

-Take some deep breaths. Take a moment. Remind yourself that we are living through really tough times and it is normal to have this reaction and these feelings.

– If feelings and thoughts become too much, talk to someone. Whether that someone is a friend, relative, teacher or a leader in church. They won’t judge you or think something is wrong with you. There have been so many times in my life, especially over the last two years, when I have felt so much better after letting someone else know how I am feeling!

– Pray, talk, write to God. Tell him all your worries and thoughts. There is so much going on, but He is still close. He is
still near. We can still have hope. We can still go to Him and take comfort that when things in this world feel like they’re out of control. We can spend time with Him, the one who does not waiver, but picks us up and holds us, even in the stormiest of times. I often write and pray while listening to worship music on YouTube. I have friends who prefer to go out for walks and have conversations with God, go with whatever this time looks like for you.

– Remember to spend time with loved ones. Don’t forget to enjoy life and spend time with people who fill your heart up! Prioritise a day with your girlfriends or even a day out with your mum or sister.

Things you can do to help OTHERS

– There are so many AMAZING charities and organisations that are responding to the current crisis in Ukraine. Donations, no matter the amount, will help continue to make a huge difference. People in Need is providing humanitarian aid to over 200,000 people on the ground. For those most in need, they provide food packages, emergency shelter, safe access to drinking water, hygiene items, and coal for heating. The Ukrainian Red Cross are also doing so much to help- from aiding refugees to training doctors.

– You can also volunteer closer to home. There are so many things we can actively get involved in and know we are helping to make a difference. Volunteer at a local soup kitchen or a homeless shelter, pack boxes at a food bank or walk dogs at an animal shelter. There are always organisations that will appreciate whatever time you have available to give. Volunteering with friends in your spare time is also a great idea of helping others and spending time together!

 

Feeling overwhelmed with life and all that is happening at the moment is very, very normal. I hope what I have shared helps- we really are all in this together.

2 comments
0
Facebook Twitter Google + Pinterest
Chloe Ados

Currently living in "sunny" Scotland, Chloe is a lover of Jesus, a wife and mum. Her work and passion is in communications and advocacy for human rights. In her spare time she likes to write and create content with her friends. Chloe believes that everyone can use their voice and skills for hope and change.

previous post
International Women’s Day: Celebrating The Women Who Have Shaped This Year
next post
Tips For Talking To Your Friends About Your Faith

You may also like

Introverts Unite

March 31, 2016

Q&A Series: How Do I Know I’m Going...

August 19, 2022

Is Reality TV Impacting My Reality?

August 23, 2016

How Do We Respond When Disaster Strikes?

December 27, 2016

Will You Cross Over The Road This Christmas?

December 14, 2015

Theresa Lola Talks All Things Poetry

November 1, 2015

Why Do I Need A King?

May 20, 2022

Justice Defined

June 26, 2020

Here’s Why Your Questions Matter

July 22, 2022

Don’t Let Perfectionism Steal Your Joy

November 12, 2017

2 comments

Ciara March 18, 2022 - 2:26 pm

Proud of you friend! So timely and can’t wait for more 🙂

Reply
Yvonne March 18, 2022 - 1:39 pm

YESSS Chloe!! xx

Reply

Leave a Comment Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

girlgotfaith

Today is the day! We officially launched girl got Today is the day! We officially launched girl got faith 7 years ago! 🥳 Thank you for all your lovely messages of encouragement already this week. 💕

As you swipe through this post you'll see that things are going to look a little different for a while as we take a break as a team to think about what the future holds for GGF, but please do continue to enjoy our book, resources and course that will all be available as normal! We love you all and are so grateful for the support. 💖
We cannot believe that this week marks 7 years of We cannot believe that this week marks 7 years of Girl Got Faith! 😱🎉 It's been such an incredible journey and we are so grateful for all of you that have been a part of it! THANKYOU! 💕
I will bless the Lord at all times; his praise sha I will bless the Lord at all times; his praise shall continually be in my mouth 🙏🙌 - Psalm 34:1
‘For nothing will be impossible with God’ — ‘For nothing will be impossible with God’ — Luke 1:37 🙏🏼
Ask your friends & family how they are doing. Why Ask your friends & family how they are doing. Why not pop them a text now? ❤️
God will always be with you.❤️🙏 God will always be with you.❤️🙏
Seek His face, He will guide you and give you stre Seek His face, He will guide you and give you strength 💕
❤️❤️❤️ ❤️❤️❤️
We were created to know Him & to make Him known 🙏🙏🙏
Load More... Follow on Instagram

Subscribe

* indicates required

Recent Posts

  • Q&A Series: How Can I Best Deal With Big And Scary Changes?

    September 2, 2022
  • Q&A Series: How Do I Balance Spending Time With God With Other Commitments?

    August 26, 2022
  • Q&A Series: How Do I Know I’m Going In the Right Direction?

    August 19, 2022
  • Q&A Series: How Can I Stop Being Angry With God?

    August 12, 2022
  • Q&A Series: Why Do Bad Things Happen?

    August 5, 2022
  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • About
  • Advertising

@2023 Girl Got Faith. All Rights Reserved.