In times of worry it’s easy for us to dwell on our own ever-changing feelings and emotions but it’s important that we learn to run to God and His word for our help, and focus on the unchanging truth of the Bible!
3 When I am afraid, I will trust in you.
25 An anxious heart weighs a man down, but a kind word cheers him up.
22 Cast your cares on the LORD and he will sustain you; he will never let the righteous fall.
27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
10 So do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.
Try and memorise one or two of these verse, write them out on a postcard and stick it on your wall, or simply read them every morning! Let us know how you get on.